6 Effective Acupressure Regions to Treat Stress & Migraine & Headaches
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Headaches and migraines are two of the most common pains that people suffer form and although a headache may be mild or throbbing and last a few hours a migraine is a more serious condition where the pain may even last for days. In most cases common headache is caused by excessive stress, tension and emotional changes.
But migraine is a more complex situation where the blood vessels of the brain enlarge to release chemicals from the nerve fibers that cause inflammation and hence the severe pain.
Causes of Migraine: Although the precise cause of migraine in not yet known but there are certain specific triggers of migraines and the first and most powerful one is:
* Hormonal Change– That’s the reason two-third of women experience extreme headaches during the time or just before the onset of periods. Migraines become more common after the onset of puberty and gradually decrease after menopause.
* Eating Habits– Yet another major trigger of migraine is the food we eat. Most common triggers of migraine are alcohol, tobacco, caffeine and fermented foods.
* Other Causes– Stress, tension, work pressure, sleeping disorders and changed atmospheric pressure may also lead to severe headache and nausea.
Acupressure to Heal Migraine: The benefits and helpful aspects of Reflexology are numerous and it can be used effectively for treating pains and aliments.
A majority of the pains and irritations above the neck are caused by excess muscle tension and vascular imbalance and therefore can be healed effectively through acupressure and reflexology because the acupressure points in this area are easily accessible and can be triggered with very little pressure.
So you know how to overcome the pain. Along with the Laser Acupunture Pen I will send you my study of the "6 Effective Acupressure Regions to Treat Migraine and Headaches"
Hope this helps,